Couch Talks: Accepting Your Grief & Trouble Finding a Therapist

Couch Talks is the special bonus episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that you all send to kathryn@youneedtherapypodcast.com. This week's first question is about how to accept grief and find motivation to do something about what you're grieving at the same time. Then Kat talks about the difficulties of finding a therapist and offers some helpful tips! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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