How to Become the Hero in Your Own Story with Allison Fallon

This week we (@kat.defatta) invite Allison Fallon (@allyfallon) on to the show to talk about the power writing can have in your life. This is one of those conversations that just became exactly what it needed to be. We started talking about the professional writing process and then found our way talking about how transformative writing can be in anyone’s life. Ally tells us how writing helped her take power in the story of her own life and gives us tips on how to start our own healing journey through writing.  Check out Ally’s new book, The Power of Writing it Down! Learn more about YNT at & @youneedtherapypodcast Learn more about your ad-choices at

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