Episode 105: Things That Swing
Make sure to visit nutritiousmovement.com/katy46 and use the code KATY46 to save $46 on the Walking Well program.
Find out what boobs, balls, and arms have in common. In the first of this special summer series, Katy Bowman reads three of her favorite essays from her book Alignment Matters, and notes the connections among them. Plus! Announcing Wilderness Moves: Hiking Awareness with Katy Bowman and Doniga Markegard in Chimacum, WA in September 2018.