Episode 92: REFLECT on 2017 before you RESOLVE in 2018.
Make sure to visit nutritiousmovement.com/katy46 and use the code KATY46 to save $46 on the Walking Well program.
It’s that time of the year again: Your Health and Movement Year-end Review! Join Katy and a special guest as they look back on their movement and health goals of 2017 and then look forward to just how great 2018 is going to be!