Episode 41- 5 Ways to Move You Closer to Better Health
Make sure to visit nutritiousmovement.com/katy46 and use the code KATY46 to save $46 on the Walking Well program.
Health isn’t just about the numbers, and there are many signs of success when it comes to moving you toward a healthier lifestyle. Katy suggests 5 health goals that have little to do with the scale but a lot to do with your overall health. Make 2016 a year of Moving Your DNA!