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It's our 200th episode! We're so excited to hit this landmark. Today we're sharing our personal favorite tools to help you become a Confident Eater, as well as an exclusive discount for podcast listeners to our online shop - listen in for all the details!

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you!

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Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode!

We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!