Ep. 132 - Guilt before/during or after a breakup

Are you feeling guilty for the reasons your ex broke up with you? Responsible for how the relationship ended? Or maybe you feel guilty because you promised to love him forever and now you’re ready to end things? Or maybe you’re feeling guilty because after you left he didn’t have support and help which caused a downward spiral in his life. Or guilty because if roles were reversed, he wouldn’t do this. 

In today’s episode we are going to be talking all about guilt. Guilt when leaving/left a relationship, guilt for staying when you don’t want to be there, guilt for the way you showed up that may have caused the breakup in the first place. 

In today’s episode: 

  • Learn why you’re feeling guilty and what to do about it
  • Understand how guilt specifically affects your present and future
  • Become the person who utilizes guilt in a productive way and then moves forward

2356 232