Your Weekly B.T.S. Episode 11: Welcome Cailin Sofko; How to manage our reactions.
This week we would like to welcome the newest member of the behavioral time at Wildwood Programs Cailin Sofko. In this episode you can hear us talk about how to manage the information that we let in to our lives so that we are not overwhelmed by them. In a world where information is readily available it can be too much at times and knowing how to manage this intake can help us have a successful day. We hope you enjoy!