#230 Great.com Talks With... David Lynch Foundation

Almost 80 percent of US adults report that the coronavirus pandemic is a significant source of anxiety in their lives. But even before COVID struck, a third of Americans described their lives as extremely stressful. The David Lynch Foundation believes in the healing power of the Transcendental Meditation technique. Find out how sitting quietly twice a day for 20 minutes could dramatically improve your wellbeing. Want to support the David Lynch Foundation? https://www.davidlynchfoundation.org  Find the episode on Great.com: https://great.com/great-talks-with/how-40-minutes-of-meditation-a-day-could-fortify-your-body-against-stress

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