Episode 149 | EMOTIONAL FITNESS
Today’s very special guests Matthew and Chantal from 5th Place in South Africa share about the critical importance of emotional mastery for mental health.
They’ve given with us a unique resource link at:
5th.place/bnp
Discover emotional fitness classes and digital courses that take the principles from today’s show right into your everyday life, along with a Bipolar Now Podcast discount code to apply at checkout.