245: Kayla Osterhoff On The Female Biorhythm And Unique Cognitive Health

Join Jimmy as he welcomes Kayla Osterhoff to REAL TALK with Jimmy Moore to chat about The female biorhythm and unique cognitive health.

“Biohacking is more important for women than men because we can’t rely on those blanket recommendations that are not tailored to us.”

- Kayla Osterhoff

In this episode, Jimmy has a truly fascinating conversation with a neuropsychophysiologist and PhD student named Kayla Osterhoff who has a passion for the science supporting women’s health. Her focus is on the unique concept of women tapping into their female biorhythm and recognizing how their cognitive health and function is very different from that of their male counterparts. This is one of the most informative discussions of women’s health that Jimmy has ever conducted in the 16+ years he has been doing podcasts. Don’t miss this amazing chat between Jimmy and Kayla and be prepared to take lots of notes–it’s THAT GOOD!

Kayla Osterhoff on Instagram: https://www.instagram.com/biocurious_kayla/

Kayla’s Her Biorhythm official website: http://www.HerBiorhythm.com

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