Reflecting Back on Dry January a Our 31-Day Reset

In today's episode we're recapping how our January reset went! From Dry January and no alcohol for the month to our other goals like counting macros, working out 5x a week, waking up early and meditating. We're chatting about how we're feeling now that January is over plus what was easy for us to stick to, what was more difficult and what we're going to keep doing going into February. Thank you to Heineken 0.0 for sponsoring this episode and helping us get through our Dry January! 

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