[Letter] Gestational Diabetes, PCOS, and permission to not diet with guest McKenzie Caldwell
In this episode, we receive a letter from someone who is pregnant and looking for some wisdom around gestational diabetes. We sit down with McKenzie Caldwell to chat about undoing the shame around pregnancies and diabetes. We also talk about giving yourself permission to trust your body and lean into your own intuition.
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Mentioned in this episode: McKenzie Caldwell's Instagram / McKenzie's Course & Community / McKenzie's Youtube Channel / McKenzie's Blog / McKenzie's TikTok
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.