#185: Mackenzie Baker; Integrating nutrition, health and fitness

Mackenzie Baker is an accredited sports nutritionist working to simplify nutrition. Mack holds multiple certifications such as a Post Graduate Diploma in Performance Nutrition, Mackenzie is also a Mac Nutrition University Certified nutritionist and is an openly accredited Sports Nutritionist. is currently also working towards a Masters of Sport and Exercise Nutrition.

Mack and I had a delightful conversation about; The limitations of motivational interviewing, preserving clients' relationships with food, returning to enjoying exercise, and how strict to be with tracking in different contexts.

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