22 practices for a delicious, joyful, hopeful, quiet, humble, supportive, uncomfortable and garlicky 2022

Today's episode features advice from...

Mark Bittman, Kelly Travis, Sylva Florence,Phoebe McIndoe, Beth Pickens, Meiko Krishok, Ronald Young Jr., Dave Leins,Brenden Murphy, Emily Naylor, Lindsey Maddin, Josh Ruben,Grethen Rubin, Marlee Grace,Merrill Garbus (Tune-Yards), Nichole Christian, Alex Elle, Sua Im, Mia Birdsong, Janice Fialka-Feldman, Jacqueline Raposo, Drew Philp

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Call Zak on the hotline with your advice! 844-935-BEST

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HAPPY/HEALTHY/RESTFUL NEW YEAR TO YOU!

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