How to lower blood pressure naturaly

High blood pressure is the 5th leading cause of death in the US and while most people who have hypertension take medications, what are some natural ways – lifestyle changes and supplements - you can reduce your blood pressure or reduce the chances that you one day might be diagnosed with hypertension. This is a replay of an episode that aired in 2019.

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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program. 

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