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Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but now she’s made it her mission to help others take back the power over their diagnosis as well as to thrive during and after treatments.

Along with her husband, Darren, she hosts the podcast show Not Today Cancer, where they talk openly and honestly about their own struggles-her husband was diagnosed with brain cancer in 2009-and how they’ve been able to get through it in a positive way. She also interviews other breast cancer thrivers and experts to help in the healing process after a diagnosis. She’s also a new author of the book Not Today Cancer-A non-typical survival guide for the girls who wants to thrive, not just survive.

In this episode, we talk about:

• Signs of cancer
• How you can thrive with and through cancer
• Where to go to get more information