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Show Notes a Transcript:  https://www.learnspanishconsalsa.com/habits2How do you get yourself to follow through with learning and speaking Spanish on a regular basis? If you haven’t already, go back and listen to episode 16 about how to establish the habit of using Spanish in your daily life and complete the 3 action steps before listening to this episode. In this episode, we’ll talk about how to stick with your habits…even when we don’t feel 100% motivated. I’ll give you some practical tips on how to avoid boredom and distraction. These are personalized based on your specific tendency as it relates to habit formation.  Listen now to figure out how to apply these strategies to YOUR tendency.  Links and Resources [QUIZ] The Four Tendencies Quiz [BOOK] The 4 Tendencies by Gretchin Rubin Join the Spanish Con Salsa CommunityGet you free trial of Spanish Con Salsa at http://www.spanishconsalsa.com/join.   ggg Rate a Review lllLet us know how we're doing por favor! Leave us a rating a review in iTunes or Stitcher, and we'll give you a shout out on a future episode.ggg Join our list lllTo be notified by email when new episodes are released, plus get access to exclusive listener discounts + giveaways, subscribe to our email list.Connect with us... Follow us on Instagram Join our Facebook Group Follow us on Facebook Support the show (https://www.learnspanishconsalsa.com/support)