Meditation: The Power of Your Thoughts ????

Good morning, beautiful.

Our theme today is motivation.

Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.

“Whether you think you can or you think you can’t, you’re right.” Henry Ford.

I love this quote by Henry Ford because it gives voice to how powerful our thoughts are and how they literally shape our lives.  Meditation can be a powerful practice to manage our thoughts; letting go of the ones that are disempowering, and holding onto the ones that are beneficial.


  1. How have your thoughts shaped your life?
  2. Write about a time when your thoughts had a negative impact on your lived experience.
  3. Write about a time when your thoughts had a positive impact on your life.


Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE ->


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JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to


Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

1. Morning Meditation for Women -

2. Sleep Meditation for Women -

3. Sleep Sounds -

4. Water & Nature Sounds -

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