E21: Faulty Core Beliefs
Today we're going deep. We're talking about what psychologists and therapists refer to as false or faulty core beliefs. Faulty core beliefs are, well, exactly what they sound like. Beliefs we hold deep down inside ourselves at our core that are false. They are thoughts we believe about ourselves at the deepest level. Often thoughts we're too afraid to allow ourselves to consciously think about because they're often deeply painful. And we're talking about these today because they are often the underlying cause of much of our emotional pain. And they often influence our actions in our work, in our parenting, in our romantic relationships and much more. Show Notes: https://michaelssorensen.com/podcast/e21-faulty-core-beliefs/