#100: BrainTap To Your Highest Self | Dr. Patrick Porter
In this episode of A New Way of Living, Dr. Patrick Porter of BrainTap joins me to discuss becoming your highest self through creative visualization and relaxation for mental, physical, and emotional health.
Dr. Patrick Porter is a neuroscience expert, award-winning author, and creator of BrainTap. Dr. Porter has been working in the field of psychology and mental wellness for decades and has been on the cutting edge of brainwave technology for over thirty years.
BrainTap’s digital tools and mind development apps use creative visualization and relaxation that have made tremendous advances in helping mental, physical, and emotional health issues. I’m excited to have Dr. Porter back on the podcast to dive deep into neuroscience, regulating the nervous system, improving brain function, microdosing, breathwork, managing stress, anxiety, and burnout, and so much more.
Connect with Dr. Patrick Porter
Website: https://drpatrickporter.com/
Facebook: https://www.facebook.com/DrPatrickPorter/
Twitter: https://twitter.com/PatrickPorter
Instagram: https://www.instagram.com/drpatrickporter/
Connect with BrainTap
Website: https://braintap.com/
Instagram: https://www.instagram.com/braintaptech/
Facebook: https://www.facebook.com/braintaptech/
Twitter: https://twitter.com/BrainTapTech
Connect with Dan Voss
Website: https://novanow.co/
YouTube: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1
Affiliate Partnerships
➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.
➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $75 off your Ice Barrel order using code DANVOSS at checkout.
➢If you’re looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.
➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).
https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.
➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.