Podcast 322: How Trauma Impacts Memory
SHOW DESCRIPTION: In this podcast I talk about how memory changes over time, what influences memory loss, and how we can all improve our memory.
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2:00 Does memory get worse as we age?
3:00 The relationship between mind management & memory
5:00 How the brain can get better with age!
6:10 How the mind builds memory into the brain
10:20 Why we need to use our brain every day
16:00 How we build memory
22:10 What can cause memory loss
31:00 How to start improving your memory
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