How Lyme disease can affect your mental health + tips on how to find peace while living with the uncertainty & pain of a chronic health issue (with Jordan Younger)

***Pre-order my new book Cleaning up Your Mental Mess:

Register for my 2020 Virtual Mental Health Solutions Summit:

Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747

SHOW DESCRIPTION: When we are in pain, it can be hard to do anything. It is hard to concentrate or focus on anything, and even harder to be happy or feel hope. But what happens when you have to live with a chronic illness? What happens if you are suffering in silence, or when no one believes that you are struggling? In this podcast I speak with Jordan Younger, top podcast host, blogger and health and wellness influencer, about Lyme disease and mental health, how to manage your mental health when dealing with a chronic health issue, how to help someone who has chronic health issues & what not to say, how to find peace while living with uncertainty, and more!

Read the show blog here:

For more info on Jordan visit:

**Special offers from our sponsors**

-International Justice Mission: For just $45, you can provide trauma-informed therapy that will change a child's life. Head to, and help vulnerable children heal by giving the gift of therapy today.

-Noom (my go to app for helping me keep up with my health and fitness goals): visit for more info and to sign up!

-Thrive Market (where I get all my clean skincare, cleaning products, and healthy groceries at discount prices): Go to Join today and you’ll get a FREE gift of your choosing, up to $24 dollars in value!

-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit:

-Visit my website at for more free resources

-Instagram: @drcarolineleaf:

-Facebook: Dr. Caroline Leaf:

-Twitter: @drcarolineleaf:


If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

2356 232