Episode 149: Ep #149: Preparing for Pregnancy with Ayurveda
Delivering a healthy baby begins LONG before the actual conception. According to ancient Ayurveda, there are 6 specific areas to focus on in order to improve your chances of a healthy pregnancy.
in this episode we discuss all 6 areas in depth as well as practical steps to take in order to improve the health of the mother and father for conception.
As the Ashtanga Samgraha states:" The woman is the chief cause for progeny. If she is protected, the progeny is protected. Among all the stages of life, that of the householder is the most important and sacred".
In this episode you will learn:
- The six factors that lead to conceiving a healthy child
- The role that diet plays in healthy conception
- How Karma of the child impacts their personality
- How analysis of the menses can help determine health of the egg
- The proper timing of intercourse
- How hydration impacts healthy conception
- And more...
May your efforts to conceive be prosperous.
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Namaste.