Episode 131: B Answers: How to overcome a weight loss plateau?

In this Q&A, a member asks Baraa how can she overcome a weight loss plateau.

Resources:
Sign up now to my newly launched course “How to reach your body goals & lose belly fat”.
I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!

Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa?

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