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In this episode of The Movement Podcast, Isaac sits down with Prenatal & Postpartum Fitness Expert Stephanie.

If this is a topic you're interested in make sure you go and check out Stephanie on Instagram @strongherfitness.

Also if you're looking for an AMAZING Stroller Fitness experience make sure to sign up for Stephanie's Stroller Fitness Classes: https://strongherfitness.ca/pages/stroller-fitness/

To learn more about MVMT Strength make sure you check out our website www.mvmtstrength.com

Also, check out on:

Instagram: https://www.instagram.com/mvmtstrength/

TikTok: https://www.tiktok.com/@mvmtstrength?...

Podcast: https://podcasts.apple.com/ca/podcast...

Facebook: https://www.facebook.com/groups/FreeF...

YouTube: https://www.youtube.com/channel/UC3iy...