How to Get Unstuck with Making Healthy Changes with Dr Lucy Burns

Why do so many people get stuck in habits they know don't serve their long term health?

Dr Orlena chats to Dr Lucy Burns about the science of behaviour change. And how you can get unstuck!

Connect with Dr Lucy: https://www.rlmedicine.com 

Come and join the Healthy Habit Challenge starting April 25th: https://www.drorlena.com/healthy-you-healthy-family-habit-challenge-april 

2356 232