207: Fat Mental Health and Fitness with Weight-Neutral Coach Erin McDonaugh

Erin McDonaugh (she/her) is a writer, fat personal trainer, and fat activist who's especially interested in fat mental health and the negative mental health effects of anti-fatness. On this episode we chat about anti-fatness in various weight-inclusive spaces, negative mental health effects of this anti-fatness on both clients and colleagues, and the work is Erin is doing in the fitness and fat liberation spaces!

Follow and support Erin's work:

Follow RD Real Talk on Instagram: @RDRealTalk and reach out anytime! RD Real Talk at Gmail dot com. 

2356 232