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We can only do so much in terms of taking care of our skin, topically. For example, if our skin is rough or dry, we can put moisturizer on, but the actual hydration has to have internal sources. Just how the beauty starts from the inside, so does the health of our skin. Our gut accumulates lots of toxins throughout time, and these toxins manifest themselves in multiple ways in our body, including in the form of acne, headaches, and plenty of other conditions. So, in today’s episode, Liza and I talk about something that we don’t always think about: skincare at our deepest level - and she shares with us how what is on the inside can show up in all sorts of ways on the outside. Liza Paz has been a Colon Therapist at Body Zen Alive for the last 4 years, and I can tell you, from the many times I’ve been visiting her as a patient, that besides her professional expertise she loves to talk about all things health and beauty - and in this episode, she shares her routines and the things that make her feel confident and beautiful.  In her free time, she enjoys running outdoors - and get this: she loves running uphill! Have you met any other person that does that and actually enjoys it? Well, Liza is full of surprises, so tune in and listen to Episode 03 of Get Glowing, because we’ve got some interesting topics that I’m sure will pique your interest! Some questions I ask: What is your first beauty memory? (02:20) What is colon hydrotherapy? (10:40) What are some of the benefits that a person can see both immediately and in the longer term? (20:43) How has your business been affected by the quarantine? Are you still open right now? (30:35) How are you filling your time these days, besides going into the office? (34:03) In this episode, you will learn: Liza’s beauty routine. (08:14) How the process of colon therapy works. (11:52) What to look for when choosing a colon therapist. (14:34) The recommended frequency of colon therapy sessions. (15:56) How colon therapy positively affects our skin. (22:01) The reasons why flight attendants and airline pilots are adding colon therapy to their routine. (28:41) How to take care of your eyebrows. (40:48) Connect with Liza: Website Twitter Instagram Facebook Page Yelp LinkedIn Phone No.: 310-587-2639 Let’s connect! Facebook Group Instagram Email: getglowing@hannypatel.com  See acast.com/privacy for privacy and opt-out information.