lystn

Kindness is the way we show empathy for other people. Try to implement some of our kindness tips into your daily routine. Speak Kindly to yourself - Practice that positive self talk. Share an act of kindness - Do something for someone else. Forgive yourself or someone else. Give people the benefit of the doubt- Show compassion when there is a grey area. Say thank you! - Show appreciation! Compliment Someone. Smile a Say hi - It can make someone’s day. Pay it forward - Be a part of the kindness domino effect. Judge Less - Others a YOURSELF Be an encourager - Be someone’s cheerleader. Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!) No Gossiping - Don’t add to the drama.  We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it! xo Steph a Kayla