5 habits to better your mood a mindset (how to improve a *mundane* daily routine)
21: Some days our daily routines can feel so mundane: work, eat, sleep.. repeat.. for 40 years. *YIKES* Tune in to this week’s episode for tips on how to switch up your ordinary routines to improve your mood and mindset. Julia’s Instagram: @juliakristinek Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast Julia’s YouTube channel: https://www.youtube.com/juliakristine Shop podcast merchandise: https://teespring.com/stores/juliakristine --- Send in a voice message: https://anchor.fm/unsocialbutterfly/message