KNP352 - Are you accurately tracking your macros?
On today’s show, Michelle and I discussed intentionally tracking your macros. What that means, some examples to implement, and what the difference is between just tracking macros and intentionally tracking them.
Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition