Birth and Postpartum: My Two Experiences
In this solo episode Carly details her two birth and postpartum experiences, hospital and home births respectively. She also shares what she has planned for her upcoming postpartum period with baby #3. The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester by Dr. Jolene Brighten, ND Motherbees.com for postpartum meal delivery by the writer of The First Forty Days Balancedbites.com for postpartum meals two weeks PP and beyond (code CARLY for $15 off your first box)