Tips to Improve Your Sexual Self-Esteem with Meagan Narvaez

In today’s episode, I’m chatting with Sex Therapist and Relationship Counselor, Meagan Narvaez. In this episode we discuss:  Pleasure Activism How mental and physical health challenges impact our sexual wellness How our sexual self-esteem impacts our self-love journey Tips on improving our sexual self-esteem The connection between mindfulness and sex (with a bonus Tantra tip from me) To learn more about Meagan, visit her at passionlabpgh.com, click here to download her free workbook on communicating the pleasure you've been yearning for, and be sure to follow her on Instagram www.instagram.com/passionlabpgh This episode is brought to you by my new Self-Care Quiz. Learn what area of your life needs more self-care by taking the 1-minute quiz here: https://quiz.eva.fit/selfcare/ New podcast launch

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