Cherish Your Self: Self-Sabotage, Self-Worth a Self-Responsibility
“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” This episode is the fourth and final part of my Transformational Self-Care Series, and I’m continuing to break down the foundations of holistic self-care addressing self-sabotage, self-worth, and self-responsibility.The order of these topics is important because not only do they build upon each other, but they’re all interconnected so if you haven’t listened to episodes 30-32, I highly recommend pausing this and listening to those first. For exclusive content around holistic health, wellness, personal development, and my weekly motivational mantras sign up for my newsletter at www.eva.fit. I'll also send you one of my popular recipe ebooks for free.Don’t forget to snap and post your screenshot while listening to this episode and tag me on IG @itsevarodriguezAre we connected on Instagram? If not, let’s connect: @itsevarodriguezInterested in becoming a health coach? Learn all about my experience at the Institute for Integrative Nutrition and save up to $2000 off of your tuition here: www.eva.fit/iin New podcast launch