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Host Ben Adair is joined by Owen Muir M.D., Michelle Bernabe RN, and Dr. Will Osei from Brooklyn Minds to talk about practicing safe sex , the effects of COVID-19 on the brain, and racism within our communities.  Additionally, we’d like to address our own privilege and provide resources for our non-Black listeners to better understand the roles we play in systemic racism and the roles we can play in supporting the fight against it. We acknowledge that we have a lot of work to do ourselves as a team and in our effort to do so, we’re highlighting Aware-LA, an organization focused on organizing and educating White people on anti-racism.    Here is the link to a very cool toolbox they’ve created to help us understand and do the work:  https://www.awarela.org/our-models Here is the link to NYC Gov's Safer Sex and Covid-19 Guidelines: https://www1.nyc.gov/assets/doh/downloads/pdf/imm/covid-sex-guidance.pdf -------- If you want to share your thoughts on this episode with us, or share how you are holding up with everything going on— you can text or leave us a voicemail at: 858-255-1770 DISCLAIMER: Listening to a podcast is not a substitute for getting real help. The show is not intended to be a substitute for professional medical and/or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental health needs. And if you really need help now: Text the Crisis Text Line: text the word HOME to 741-751 1-800-Life-Net if you want or need to talk to someone right now. Pandemic Check In is produced by Western Sound and Brooklyn Minds.