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Are you anxious about states opening up? Well, host Ben Adair is joined by Dr. Owen Muir MD and Michelle Bernabe RN from Brooklyn Minds to discuss reopening anxieties. In this episode, the team role-plays scenarios ranging from confronting an individual not wearing a mask to speaking with family members who may have different opinions on safety than you. The biggest take aways— SHAME SHUTS PEOPLE DOWN, so try and engage when a meaningful conversation can happen! Remember, this show is all about you and we want to hear how you are coping and what you are struggling with! You can text or leave us a voicemail at: 858-255-1770 DISCLAIMER: Listening to a podcast is not a substitute for getting real help. The show is not intended to be a substitute for professional medical and/or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental health needs. And if you really need help now: Text the Crisis Text Line: text the word HOME to 741-751 1-800-Life-Net if you want or need to talk to someone right now. Pandemic Check In is produced by Western Sound and Brooklyn Minds.