17: Healing Food Sensitivities & Gut Issues with Dr Will Bulsiewicz
Dr. Will Bulsiewicz is back on the podcast to share tips on healing food sensitivities and gut issues with fiber.
Specifically, we dig into FODMAP and histamine intolerance with tips from his new book The Fiber Fueled Cookbook.
He outlines a strategy and eating plan to correct any imbalances that lead to these food sensitivities.
He also addresses the Carnivore diet and why he believes fiber is key to healing the gut.
For healthy recipes, tips, and programs, head to: mariamarlowe.com or on instagram @mariamarlowe