Depression, Self Esteem and Thru Hiking w/ Andrew Baldwin (Shanty)
Andrew Baldwin, host of the Out N Back podcast, joins me on this episode to talk about his experience of Thru Hiking the AT and how his hike allowed him to work through some very dark times in his life. I want to thank Andrew for his time, sharing his experience and being honest about real struggles that many of us are working through every day. Check out the Out N Back Podcast here: https://www.gaiagps.com/outandback/ Jump onto Art Of The Trek and start adding new points of interest to the public map! http://www.artofthetrek.com --- Send in a voice message: https://anchor.fm/thebackpackingexperience/message Support this podcast: https://anchor.fm/thebackpackingexperience/support