363 - Tim Ryan - The Assumed vs the Real Objective of Exercise, How to Coach Correct Form, Head and Neck Position, and Breathing - The High Intensity Training Fundamentals Series - Part 6

Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in Barrington, Illinois. He is a Master Super Slow instructor with certifications from ACSM, ACE, and the Super Slow Exercise Guild. His expertise includes personal training, mentoring trainers, and exercise equipment design. 

Contact Tim for his business services here:

Website: stronglifetraining.com

Email: info @ stronglifetraining.com

Phone (US): 630-862-5176

Listen to Part 1-5:

In this episode, Tim joins me for Part 6 of our HIT Fundamentals Series where he discusses the assumed vs. real objective of exercise, common form discrepancies, how to coach form, proper head and neck position, proper breathing technique, and much more.

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For all of the show notes, links and resources - Click Here

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