Uddhiyana Bandha Kriya – Yoga Cleansing Exercise | Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos | lystn

Uddhiyana Bandha Kriya – Yoga Cleansing Exercise

An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach – helps you to … Weiterlesen →

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Uddhiyana Bandha Kriya – Yoga Cleansing Exercise15 years ago

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Uddhiyana Bandha Kriya – Yoga Cleansing Exercise

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