#240 Kirsten Beverley-Waters Interview a a Cactus Faceplant

On today's show it's Kirsten Beverley-Waters, a pioneer in innovative movement methods, she brings a modern approach to Yoga’s ancient wisdom by teaching movement through the lens of mental wellness, whole body health, and spiritual grounding. They talk to Kirsten about her background, sports missionaries, finding your identity, struggling, setting your tone for the day, the pandemic, book recommendations, and being in nature. Before the show, Mark a Rick discuss West Texas cactus...thanks for listening! STUFF THEY TALK ABOUT: KBWaters.com ( http://www.kbwaters.com/ ) Instagram @kbeverleywaters ( https://www.instagram.com/kbeverleywaters/?hl=en ) Twitter @kbeverleywaters ( https://twitter.com/Kbeverleywaters ) STRUGGLE GURU ( https://www.amazon.com/Struggle-Guru-Biographical-Struggles-Influencing/dp/1098312546/ref=sr_1_1?dchild=1akeywords=struggle+guruaqid=1592331063asr=8-1 ) 530 42-HUMAN simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy a Opt-Out: https://redcircle.com/privacy

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