Mental Health When You're Probably Not Depressed

Depression is definitely real, but what to do when you know you probably don't have it, but feel really hopeless and frustrated anyways? Sanjay discussed mental health for those who may not realize we need to update our minds daily the way we update everything else. BirdyNumNum YouTube Channel: http://bit.ly/2Voafjh My comedy sketches and standup on SanjayComedy YouTube http://bit.ly/2rHtsiq please do the needful and review on iTunes:  https://apple.co/2R4ARmr kindly do the needful and review on Stitcher: http://bit.ly/2Hn7H24 review and listen on Spotify: https://spoti.fi/2KW5s5E review or listen on Google: http://bit.ly/2QNM7VB Social Media: Website: https://www.sanjayComedy.com/ Follow Sanjay on Facebook: http://bit.ly/2EBY4KO Connect on Instagram: http://bit.ly/2SQBnFU RT and Follow on Twitter: http://bit.ly/2Br9Nb6 Gear I use: Amazon (INDIA) Zoom Recorder: https://amzn.to/2SzIa7P Microphone: https://amzn.to/2YgHvO7 Camera I advise for beginners : https://amzn.to/2YmP0D9 Camera I advise after a few years: https://amzn.to/2LdUY0F Lens on Guest: https://amzn.to/32PqfPq Amazon (USA) Zoom Recorder: https://amzn.to/2Zuw4i6 Shure SM58: https://amzn.to/2NzH63C Camera I advise for beginners: https://amzn.to/2LdUY0F Camera I advise after a few years:https://amzn.to/2Ht1Fed Earlier Engineering a Motivation Videos: Anu Aunty the Engineering Anthem: http://bit.ly/2R2X6gB Why You You Think You're Sad Doing Engineering: http://bit.ly/2LpqJn9 Plan to Fail: http://bit.ly/2A43bQf Do Nice Guys REALLY Finish Last? : http://bit.ly/2Cl5iR2 Why I ENGINEER (Advice for Graduates) : http://bit.ly/2V1f2HE Earlier Dating Advice Videos: 5 INDIAN TINDER TIPS (FOR WOMEN): http://bit.ly/2PY6e1v Earlier IT Guy Music Videos: IT Guy 3.0: the Diwali Remix http://bit.ly/2A4vqhq IT Guy 4.0: the Final Remix http://bit.ly/2A2Q6qo IT Guy 5.0: the Onshore Remix http://bit.ly/2UVGAOk IT Girl 1.0:the WOMEN IN TECH MIX:  http://bit.ly/2F36afS Support the show (https://www.sanjayComedy.com)

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