How To Hack Your Brain To Lose Weight, Quit Smoking and Learn Faster | Dr. Moran Cerf
From forming and breaking habits to overcoming trauma, understanding how our brains work is essential to leading full lives and becoming our best selves.
Brain Hacking, also known as "mind hacking" has become increasingly popular over the last few years.
We often read about so-called “brain hacks” - help, advice and guidance which aims to improve brain. Do you ever wonder how it really works?
If you've answered Yes, then this episode with Neuroscientist and Business professor, Dr Moran Cerf is a must watch for you.
Here are a few highlights of this interview with Dr. Cerf :
- How a tumor can actually change your personality.
- Can we blame Mental health problems for violent crimes?
- How long does it actually take to form a new habit?
- How to get past traumatic experiences and bad memories.
- Fascinating Neuroscience stories that demonstrate its progress.
And Much More…
About Dr. Cerf
Moran Cerf is a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University.
He is also a member of the institute on complex systems (‘NICO’) and the Alfred P. Sloan professor at the American Film Institute (‘AFI’).
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