Ep.163 Terri Cole - Boundary Boss

Today’s episode is all about becoming a boundary boss babes! Today’s host is Krista Weber, the confidence QUEEN and lifestyle mentor! We are chatting with Terri Cole ( https://www.terricole.com/ ) , licensed psychotherapist and the author of “Boundary Boss”! We’re talking about the 4 questions to ask yourself after a trigger, boundaries 101 (and how to tell if a boundary violation has happened!), breaking down the “good girl” mentality, and the different categories of boundaries! Plus, Terri shares with us a hot tip on setting a boundary and breaking codependency that you can implement today! Tune in to hear about what has been making Krista feel empowered and the amazing RTT session that she had! If you’re ready to set powerful boundaries in your life, you’re going to want to listen to this episode! Advertising Inquiries: https://redcircle.com/brands Privacy a Opt-Out: https://redcircle.com/privacy

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