SMTS 111: The Middle Path For Weight Loss Success

Click here for The Laid Back Guide to Intermittent Fasting Audiobook. In today's episode, I talk about finding the middle path for weight loss success.  The Blaise Pascal quote I read in this episode came from his pensée #199, which I found when I was reading Christianity for Modern Pagans by Peter Kreeft. Fun fact, pensée is a French word that means thought or reflection put into literary form. My books: The Laid Back Guide To Intermittent Fasting Book The Overcoming Weight Loss Obstacles Book The Overcoming Weight Loss Obstacles Audiobook

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