Meet The Member: Barb Banno

Today's episode is special.  Tony Vouis, owner of Burg CrossFit, sits down and chats with long time member, Barb Banno.    Barb talks very candidly about her fitness journey and the hurdles she has had to overcome -- especially mentally -- to get to the place she currently finds herself in her fitness journey.    If you're needing some inspiration or feel stuck in your own journey, give this one a listen.  Stay healthy, --your favorite place to sweat #madeintheburg Welcome to the Boom Show. This is a production of Burg CrossFit and is intended to bring amazing content, happenings at Burg and just general badassery things. Not a member? Want to be? We've got 3 locations so check us out at www.burgcrossfit.com @burgcrossfit Like us? Love us? Leave us a review and you'll get 10% more fit just by being awesome ????????

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