lystn

Hello and welcome back!

I had so much fun with my guest this week. She’s down to earth, funny and so relatable and I know what she shares with us today will be impactful for every listener.

Elizabeth Earnshaw is a Licensed Marriage and Family Therapist and author and has one of my favorite Instagram accounts in the game. Make sure you follow her on @lizlistens.

She is one of the founders of Ours, where she works to make couple's counseling mainstream and accessible. She also owns A Better Life Therapy in Pennsylvania and New Jersey, supporting clinicians who are helping couples every day. Released November 30, 2021, Elizabeth's debut book, I WANT THIS TO WORK, is a trustworthy, inclusive guide to navigating the most challenging relationship issues we face.

In this episode, I got to pick her brain about all things relationships, from how to find balance in the roles and responsibilities to how to better communicate your needs. 

I walked away from our conversation with so many tangible takeaways that I’ve applied in my roles as a wife and mom. Sit back, grab a cup of coffee and get ready to hear some insightful advice on creating a successful and fulfilling partnership.

In this episode, you’ll learn:

1. How to collaboratively manage the mental load of parenting
2. 4 things to avoid when communicating with your partner; and
3. How to set healthy boundaries to ensure a positive and productive relationship

Ways you can connect with Liz:

• Instagram: @lizlistens
• Book: I Want This To Work
• Website: http://www.elizabethearnshaw.com
• A Better Life Therapy: https://abetterlifetherapy.com/elizabeth-earnshaw-lmft-cgt

Ours Wellness: https://www.withours.com/about