#104: Movement MEDICINE | ENERGY Medicine Yoga | Lauren Walker

In this episode of A New Way of Living, Lauren Walker joins me to discuss Energy Medicine Yoga and how movement can be medicine. Lauren has been teaching yoga and meditation for the past 25 years and created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country. 

 

She now teaches EMYoga across the US and internationally.  Her two previous books, The Energy Medicine Yoga Prescription and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice,, both won the Nautilus Silver Award for Best Mind/Body publication. In 2016, she was named one of the Top 100 most influential yoga teachers in America. The Energy to Heal is her newest book, available now!

 

Purchase Lauren’s newest book, The Energy to Heal: https://amzn.to/38ldmEm

Purchase The Energy Medicine Yoga Prescription book:  https://amzn.to/3N3isUZ

Purchase Energy Medicine Yoga book: https://amzn.to/3m14PK5

 

Connect with Lauren Walker

Website: https://www.energymedicineyoga.net/

Instagram: https://www.instagram.com/energymedicineyoga/

YouTube: https://www.youtube.com/channel/UCBBIER1d09xB5rvWQTCftlQ

Facebook: https://www.facebook.com/EnergyMedicineYoga/

Twitter: https://twitter.com/EnergyMedYoga

 

Connect with Dan Voss
Website: https://novanow.co/
YouTube: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast

A New Way of Living Podcast Resources
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