084: Ask Tonya: Being Intentional a Cultivating Happiness

Learn how to be intentional with your family in today’s Ask Tonya QaA episode. I’m answering listener’s questions about how to create a maximize time with family, the difference between urgent tasks and important tasks, getting your family on board with new systems, and how changing your perspective on others’ successes can lead to your own accomplishments. What’s In This Episode:   My favorite tips on how to carve out whitespace a recharge so that we can work effectively a feel successful Distinguishing between what is important and what is urgent in our daily lives Planning and maximizing your downtime with your family What is frequency illusion? And how to use it as a springboard for success

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